Turn Every Hour into a “Happier Hour”

Update: 2025-09-21

Description

In today’s fast-paced world, time often feels like our scarcest resource. UCLA Professor Cassie Holmes, author of the groundbreaking book Happier Hour, offers a revolutionary approach to reclaiming time by sharing research-backed strategies to turn every hour into a “happier hour.” In this episode, originally aired in October 2023, discover how to allocate your time to […]

Comments

In Channel

Holiday Replay: Lifting Spirits with DJ D-Nice

2025-12-1755:00

Leading Across Generations

2025-11-0832:20

Turn Every Hour into a “Happier Hour”

2025-09-2132:36

Build Trust in Your Workplace with the Power of Words

2025-07-2624:33

You Can Be A Healthy High-Achiever

2025-06-2428:03

Here’s How You Turn Managers Into Mentors

2025-04-3038:16

It’s Time To Lead Like A Woman

2025-03-2729:22

Sheryl Lee Ralph Won’t Give Up (And Neither Should You)

2025-02-2327:20

Start Your 2025 With Microjoys

2025-02-0136:19

Start the Year Inspired And Refreshed

2024-12-2403:06

How To Practice Real Self-Care

2024-11-0837:46

How to Leave Past Mistakes Behind | That’s a Good Question

2024-10-2537:59

Cutting Through DEI Squabble To Make Real Progress

2024-10-1133:06

How to Navigate Age in a Multigenerational Workplace

2024-09-0731:14

When Is It Time To Quit A Job That’s Not Helping You Grow? | That’s A Good Question

2024-08-2326:33

How to Make Your Next Move, Your Best Move

2024-08-1227:56

Managing Humans In the AI Revolution

2024-07-2623:34

How to Be Taken Seriously | That’s a Good Question (Replay)

2024-06-2821:58

Take Control of Your Stress Response

2024-05-3034:37

Tap into Your Inner Genius and Progress Your Career

2024-05-1629:08

00:00

Turn Every Hour into a “Happier Hour”

#box-pro-ellipsis-176663305984468{-webkit-line-clamp:2;}Turn Every Hour into a “Happier Hour”

Turn Every Hour into a “Happier Hour”

The Conferences for Women

Turn Every Hour into a “Happier Hour”